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Passion Fruit
Passion fruit grows around the world, produces egg sized fruit filled with wonderfully tart, with a bright orange pulp. The pulp is often added to other fruit products to enhance their fruity flavor.

Production

Flowering occurs from May to November but may occasionally continue year-round if conditions are right. Flowers bloom for 12 to 24 hours before dying and dropping off.

Passion Fruit Blossom
Flowers will self-pollinate and are followed by green fruit, turning purple when ripe. Fruits usually ripen from flowering in 80 days. The vines love full sun except in climates where the temperature frequently surpasses 100F, vines should be given shade.

Passion Fruit Purple
Passion fruit starting to turn

Plants usually maintaining good productivity for 4-6 years. The fruit is ready when it fall from the vine. The fruit will continue to develop sugars weeks after harvest and are tastiest when it begins to wrinkle. They might start to look like big purple raisins.

Source: tradewindsfruit.com/passionfruit.htm

Lilikoi (passion fruit) Curd

I N G R E D I E N T S
1 cup sugar
1/4 cup unsweetened passion fruit concentrate
4 ounces butter
6 eggs
Juice from 1/2 a lemon

I N S T R U C T I O N S
Mix the sugar, butter, lemon and lilikoi and bring to a boil. Whip the yolks with a part of the hot liquid then pour yolk mixture back to liquid.

Return to simmer, keep whipping until edges start to bubble. (Do not bring to a full boil.) Strain and chill.

-- Will Owen

Cooks.com Passion Fruit Recipes

Epicurious.com Passion Fruit Recipes

Nutrient Units Value per
100 grams of
edible portion
Sample
Count
Std.
Error
Proximates
Water
g
72.93
4
1.355
Energy
kcal
97
0
 
Energy
kj
406
0
 
Protein
g
2.20
0
 
Total lipid (fat)
g
0.70
0
 
Carbohydrate, by difference
g
23.38
0
 
Fiber, total dietary
g
10.4
0
 
Ash
g
0.80
0
 
Minerals
Calcium, Ca
mg
12
3
4.726
Iron, Fe
mg
1.60
0
 
Magnesium, Mg
mg
29
0
 
Phosphorus, P
mg
68
3
4.163
Potassium, K
mg
348
0
 
Sodium, Na
mg
28
0
 
Zinc, Zn
mg
0.10
0
 
Copper, Cu
mg
0.086
0
 
Selenium, Se
mcg
0.6
0
 
Vitamins
Vitamin C, total ascorbic acid
mg
30.0
0
 
Thiamin
mg
0.000
0
 
Riboflavin
mg
0.130
0
 
Niacin
mg
1.500
0
 
Vitamin B-6
mg
0.100
0
 
Folate, total
mcg
14
0
 
Folic acid
mcg
0
0
 
Folate, food
mcg
14
0
 
Folate, DFE
mcg_DFE
14
0
 
Vitamin B-12
mcg
0.00
0
 
Vitamin A, IU
IU
700
0
 
Vitamin A, RE
mcg_RE
70
0
 
Vitamin E
mg_ATE
1.120
0
 
Lipids
Fatty acids, total saturated
g
0.059
0
 
4:0
g
0.000
0
 
6:0
g
0.000
0
 
8:0
g
0.000
0
 
10:0
g
0.000
0
 
12:0
g
0.000
0
 
14:0
g
0.000
0
 
16:0
g
0.045
0
 
18:0
g
0.014
0
 
Fatty acids, total monounsaturated
g
0.086
0
 
16:1 undifferentiated
g
0.000
0
 
18:1 undifferentiated
g
0.086
0
 
20:1
g
0.000
0
 
22:1 undifferentiated
g
0.000
0
 
Fatty acids, total polyunsaturated
g
0.411
0
 
18:2 undifferentiated
g
0.410
0
 
18:3 undifferentiated
g
0.001
0
 
18:4
g
0.000
0
 
20:4 undifferentiated
g
0.000
0
 
20:5 n-3
g
0.000
0
 
22:5 n-3
g
0.000
0
 
22:6 n-3
g
0.000
0
 
Cholesterol
mg
0
0
 

USDA Nutrient Database for Standard Reference, Release 14 (July 2001)